So, for the past 3 months I have been trying to loose weight. I have been doing aerobics, yoga, kickboxing, walking, jogging, and some weight work with 5 lb hand wei...
Breastfeeding makes me soooo hungry ALL the time. I know I'm burning more calories b/c of breastfeeding and I know I need to consume extra caloies. The problem is.....
After years of abusing my body by eating bad and not exercising and having three children (two are twins) I have come to a point where my shell us holding my spirit b...
Before children I was always very thin...of course, I was active, too, with work. I am 5'4", and was always around 110. With baby number one (who is almost six) I g...
Hi,
I have been trying to get pregnant with baby number 2 since October 2007. I have had one miscarriage (in February) at 12 weeks. I have PCOS and want to lose we...
I work in a 9-5 office. I'm getting the secretary spread! I have packed on the lbs since I started 3 years ago. We eat constantly. Vendors drop off donuts, cookie...
Is it even possible? I hate excercising but have lot of weight to lose. I walk a lot and with a toddler at home, I am up and about most of the time. But somehow my we...
I had my thyroid out 7 yrs ago before I conceived my son. And ever since, I have put on weight and have a harder time losing it. NO matter what I do.
My levels supp...
My baby is almost 10 weeks old (my how time flies). During the first 2-3 weeks post-partum, I lost about 15-20 pounds pretty quickly and then plateaued. I have been...
Hey moms,
Ok I need some help from some of you health nuts, trainers or dieticians out there. I have changed my eating and lifestyle and managed to lose about 20lbs...
