Yoga...
Hello moms, I am wanting to start yoga. I am wanting to do it in my home. Does anyone have any good home movies to suggest? Also, I know that when yoga is performed, ...
ANSWERS
See all- Hi A.! I have practiced yoga for many years, and first let me say, that you don't need the room to be 100 degrees or even close to that to enjoy yoga. Just make s...
- A., Start with a reputable yoga DVD, perhaps one from Giam or Yoga Journal. Be careful with some that are not certified yoga teachers as you can really hurt yours...
- You have been given some great advice on yoga already but, when I started, I found the 'You Can Do Yoga' by Leslie Sansone was an excellent one for beginners. You sh...