Third Trimester Insomonia
Help Mamas. I'm pregnant with my second and due in January. The last month + I have had terrible insomonia. I'm up almost every hour (not to use the bathroom, or because the baby is kicking), just UP. Like clockwork, I'm up from 1 a.m. to 3:15 a.m. I have tried baths before bedtime, no caffeine, massage, getting up (REALLY DOESN'T HELP), benadryl (works if I take it during the middle of the night, not before I go to bed but then I'm groggy), and rescue sleep. None are helping. Any ideas for me? I don't know how I can be so wide...