Simmons - Body Changes - Page 1

11

Big Belly Help!

April 16, 2009 J.J. asks from Tampa

hi guys, after my pregnancy 3 years ago my belly got very big and never change. i look like a 8 months pregnant woman. it's very embarrasing. i've tried diet, exer...

Hey J., Look into Restore The Core (RTC). Great program designed, by a fitness professional specializing in postnatal fitness and an OB. It specifically addresse...
You don't need lipo, you need a change in lifestyle. I'm a weight loss coach, and I'd be happy to answer any questions or give you more specific tips without any exp...
My doctor put me on a diabetic diet, even though I am not diabetic. I have lost almost 30 pounds now. I am just starting to lose it in my belly. You have to stick to ...

22

Motivation!!

May 8, 2008 R.F. asks from Chicago

I am really struggling with getting motivated to loose weight. I made a point of joining a gym within walking distance of my apartment and it even has free child care...

18

How Do You Start a Diet?

January 2, 2009 B.H. asks from Minneapolis

I've never had to diet before. Before my first son, I weighed 110 lbs. After he was born I did nothing to lose the weight. (big mistake and I hated the way I felt) Th...

25

Exercising Question...

August 29, 2009 T.J. asks from Chicago

Hello moms! I am looking to loose 40 pounds and have recently joined WW. I wanted to know how many times a week someone who is looking to loose weight should work out...

18

Does Milk Come in on Own When Scheduling a C Section?

February 13, 2009 T.A. asks from Salinas

I had my daughter almost 4 yrs ago went into labor then c section I already had milk the day after. This time I am scheduling a c section so will my body know to prod...

22

How to Reduce Weight

April 12, 2009 G.R. asks from Chicago

Hi Moms, I'm trying to reduce my weight but couldn't. I cant find time to go to gym with my 20 months old daughter. I'm bulky in my arms and thighs. Which food helps...

34

Natural Childbirth

May 15, 2012 S.S. asks from New York

I am PG with my 3rd child and due in 3 weeks. For both my other 2 PG's I went into the hospital with full intend to have an epidural. I really would like to try natur...

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