I'm not really overweight, but I've been struggling to lose the same 10 to 15 lbs for the last 5 years! I eat healthy, work out, but it seems that the slightest indulgence cancels out any calorie control/working out I do. Thanks for any inspiration!
Hi everyone, I'm hoping we have a nurse or doctor lurking around here. My OB...
It seems the only time i can put weight on or keep weight on is when i am...
Hi everyone, I am on the hunt for a new matress for me and my Fiance. He...
I'm 35 and my face is really showing the signs of age. My face looks fine...
Do you have PTSD? I do. What's something that works for you when you have an episode (or just an anniversary) and still have to be the mom? Is there anything in particular you do to help decrease your daily stress levels? What about if you work full-time, too? I train in martial arts - at least 2x a week - and that somewhat helps with getting my headspace to stay better, but I'm currently feeling overwhelmed by life (and it's an anniversary time again) and the insomnia has been killing me. Add to that a particularly bad bout of PMS...
It seems the only time i can put weight on or keep weight on is when i am...
Does anyone have a good way to lose weight ? I have tried dieting and...
