Birth hypnosis classes teaching deep physical and mental relaxation for labor and birth, plus natural anesthesia, fear release and personal birth goals. Practical, emotional, mental, physical and spiritual preparation for the arrival of your baby. Classes cost $295 (plus tax) per couple. This includes four 2-hour classes, 5 self-hypnosis CDs to develop your skills and use during labor, a DVD of a mom using hypnosis during labor and birth, and a manual.
As a clinical hypnotherapist I also do personal hypnotherapy sessions to work with thoughts, feelings and behaviors that you want to change. Specialties include anxiety, smoking, motivation, pain management, surgery preparation, accelerated healing, and parenting issues.
Sessions are $100 each. Cash, check or credit cards accepted. Free consultations. Most issues are resolved in one to six sessions. Visit www.HypnotherapyNM.com
The self-hypnosis training I received from Shelley went a long way in helping me achieve a natural childbirth. Although I can't say it was pain free, it was manageable and I was quite relaxed and calm throughout. She also helped me get past my fears and negative feelings from a previous miscarriage. All in all a great experience and worth the money!
Thanks, Shelley!
I attended a series of Shelley Black's Hypnosis for Childbirth classes as a doula. I found Shelley's teaching extremely informative and inspiring and the hypnosis sessions and atmosphere of the classes fun and relaxing. All of the presentations, written materials and CDs were well organized and easy to use and understand.I learned labor support information and creative tools that I will use in my work as a doula. In addition, I know women and their partners who have had individual hypnosis sessions with Shelley prior to their births and who found those sessions to be truly valuable.
This was a great class. I am new to hypnosis (as well as to pregnancy and motherhood) and I felt this class really equipped me with a strong set of tools that have helped me to feel relaxed and confident about the impending birth. The instructor is warm and nurturing as well as knowledgabe.
Shelly worked with us above and beyond the call of duty. She is extremely passionate about hypnosis and is an excellent teacher. Classes were small so there was plenty of one on one time. She also helped me with other issues (like anxiety) both during my pregnancy and post-partum. I was successful in giving birth without drugs or medical interventions such as induction or vacuum, etc. I was extremely impressed!
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