Have you been wanting to: improve your eating habits, understand your body better, make your self care a priority and have more energy and happiness all at the same time? Then I can help!
I received my training from The Institute of Integrative Nutrition in New York City.
I can also organize your pantry, give you recipes, conduct grocery store tours, and will even show you how to cook quick and simple healthy meals that will heal your body. Fatigue, overweight and depression are not your natural state of being.
As a mother of 4, I have much experience cooking and providing healthy delicious snacks your kids will love.
I also cook gluten free meals for my family and can help anyone with food allergies.
If you would like a free session with me, please go to my web site, kathleentisdale.com and fill out your information.
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