J.M.
Hi A.,
I feel your pain... I am very active exerciser and had been a 34DDD since 6th grade. I am small too, 5'2" with a petite frame and felt like I was all boobs!
I had breast reduction surgery in April 2007. I was 32 at the time. I went from a DDD to about a D, depending on the bra of course. From my experience, I would say you need one full week of recovery. You definitely need someone there to help you, especially the first couple of days. You need help getting up, taking a shower, etc. But in general the recovery was fine and the pain is managable. Recovering from my c-section in April was much more difficult.
I am so glad I did it and wish I had done it years earlier. I just had my first baby in April and I'm excited to say my boobs went back to their reduced size. :-)
Please feel free to ask me anything at all. I'm happy to share information from my experience.
:-) J.