I don't get the flu shot for myself or my daughter.
Interesting, though, because I guess I would classify myself as pro-vaccine???? My daughter has been vaccinated for everything else, including varicella (chicken pox) and Pneumococcal, as well as hep A and B. My daughter is 11 and will get the Guardasil vaccine in Dec along with her 2nd hep A in the series. I don't get all bent out of shape about the chemicals in vaccines because I eat processed foods anyway, so I'm getting processed stuff from many sources as it is... (and really, if I had to give one up.... I'll take the MMR and give up the antifreeze in ice cream or the what-ever-it-is in chicken nuggets anyway!!!!!!!)
So, why don't we get the flu vaccine, you ask?
Well, I guess my general rule of thumb when I make a vaccine decision..... If I (she, he they, you) get the disease will there be life-altering consequences that are greater than the risk of any adverse affect of the vaccine? So, neither my daughter nor I are high-risk for the flu. neither of us have compromised immune systems or work around someone who would be compromised if we got them sick or who themselves have a compromised immune system - basically..... we are normal, healthy people who are around the general public and could probably kick it if we actually got one of the 5 strains of flu that the vaccine protects you from (whereas with Gaurdasil, for example, that only prevents 4 types of HPV, the consequence is cancer).
Now, when my daughter was younger than 1st grade, she did get the flu shot because she was in day care and still building her immune system. We wash our hands... which, if you aren't around other compromised people, is the #1 prevention technique. Also at this age we can look at someone else and not put the toy they just had in their mouth into our mouth. At 3, you don't really have those skills, so I feel like it was important for her to be vaccinated at that age, whereas not so much as an 11 year old.
However, my BIL works in an ER and he gets the flu shot religiously ever single year without fail. he will tell you horror stories about people who come into the ER with the flu.
Hope that helps. Good luck with your decision.