Tips Needed for Traveling with Newborn and His/her Sleep Schedule

Updated on July 15, 2008
P.K. asks from Atlanta, GA
4 answers

This weekend, my husband and I are driving to Omaha (7 hour car trip) for a wedding. We are leaving on Friday and coming back Sunday, and I am worried about my 7-week old baby's sleeping schedule. She had her nights/days mixed up when she was born, but has them straightened out now. However, I'm afraid that she'll get them mixed up again because I'm afraid she'll sleep all day in the car and then be up all night, since the motion of the car lulls her to sleep. Right now, she has been going down around 11 PM and waking up to feed (I'm breastfeeding) anywhere between 3 am-5 am. Then, she goes down again, although how long she sleeps after that has varied. Initially, we planned on feeding her between 3 am-5 am, whenever she woke up, and then feeding her again around 8-8:30 am (regardless of whether she wakes up on her own) and leaving. However, we are also contemplating leaving after her first feeding in the middle of the night, so that it's less likely to mess up her nights/days, since she can go back to sleep in the car.

Does anyone have any tips for avoiding having her be awake all night on Friday when we get in, due to sleeping all day in the car? Or tips for keeping her awake in the car for awhile? Or other suggestions? We do plan on making a couple of stops to breastfeed on the way to Omaha--perhaps we could make longer stops and keep her awake for awhile?

Thanks for your help!

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J.W.

answers from St. Louis on

At this age, you've just begun to "mess" with a her schedule (or be messed up by it!) Love to hear your breastfeeding - you can't give her anything better than that! I'm afraid there's no magic solution to planning her awake and sleep time. You can try many things but don't go crazy doing it. Attempt to mold her schedule with the idea that "you're trying" but if things don't work as you might've liked - go with the flow! :) Lots of worry and too much planning can be more exhausting than keeping up with her! I'm a mom of four - due to be 5 in 8 weeks - run an inhome daycare and I PROMISE, guiding while following their lead is easier in the long run!!

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J.K.

answers from St. Louis on

P. K,
We found that if they sleep in the car we feed the children dinner. Dressed them in PJ's and buckled them in to the car seats. We drove while they slept and had a great family member who played with they while we slept at our distination. We had a 10 hour car trip. We slept in the morning until about noon and we were all awake and mostly on a normal sleeping by the first night. This was not always fun but it worked for us.
Have a great time at the wedding.

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E.W.

answers from St. Louis on

We have taken two trips with our son, who is now 8 months. One trip was at 7 weeks and one at 7 months. The trip at 7 weeks was the easiest. I was also worried about sleep, but it didn't get messed up. No matter what her sleep will be a little different because of all the family being around and she'll probably be up later because of the wedding. We brought his pack and play from home (I let him take naps in it leading up to the trip so he'd be used to it) and I think that helped because it was familiar. We stopped for a break from driving every two hours to feed him, change him and stretch a bit. Sleeping in the car is different than sleep when they aren't moving so he was glad to finally go to bed at the end of the day. Also, they won't sleep in the car if they aren't already tired so she may not snooze as much as you think.

Just take it easy and even if things do get messed up she'll get back in her routine when you get home.

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R.K.

answers from St. Louis on

I wouldn't fight it. I think you will exhaust yourself trying to keep your baby awake in the car and make your baby cranky as well. A car ride has magical powers over babies and sleep is impossible to fight! So relax and enjoy the trip and feed you baby when she's hungry. Once you are there, around family and friends, she's going to get so much attention - everyone will want to hold the baby - that it will also affect her sleep schedule - it will wear her out. Just expect things to be off a bit, they always are when you are out of your normal routine. Roll with it. And when you get home, get back on schedule. Otherwise, you'll spend the entire weekend fighting a lost cause and not enjoying the wedding and all the people you love!

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