Sunscreen: Good for All Day?

Updated on June 18, 2012
X.O. asks from Naperville, IL
7 answers

So this morning around 10 am I slathered on some SPF 30 on all of us, and then we headed outside for about an hour. I know that SPF 30 gives about 300 minutes of sun protection. After being in the house for several hours, do I need to put more on them, or do we still have about 240 minutes left of sun protection (assuming that we didn't sweat it all away, or wash it away during the day?)

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So What Happened?

Oh, really? So, really, SPF 15, which gives 150 minutes would really be all you need to wear, and then just re-apply?

Wow, last week I read a REALLY off article about sunscreen, and it said that every unit of SPF means that you have 10 minutes of sun protection. Ummm....not sure where I read that, but I just read something from a MUCH better source that has lots of good info.

The right info: http://www.kevinmd.com/blog/2011/05/sunscreen-advice-derm...

Thanks, Ladies!
**
Yeah, it is odd, but I am still finding links that correlate SPF with the amount of time you can be in the sun before it getting burnt. I won't bother posting links because I don't think it is good advice to go by, but at least now I know I'm not crazy and didn't concoct it :)

More Answers

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J.M.

answers from Missoula on

Every sunscreen I have ever used recommends re-applying after 2 hours, or after heavy sweating or swimming.

SPF is Sun Protection Factor... It has nothing to do with the amount of time it is effective.

ETA...

http://www.rei.com/expertadvice/articles/sunscreen.html

SPF 30 DOES NOT MEAN 300 minutes... it means 95% UVB rays will be absorbed by the sunscreen instead of your skin... SPF 15 doesn't mean 150 minutes, it means that even less UVB rays will be absorbed by the sunscreen.

SPF is NOT a timer. It has nothing to do with time. :)

6 moms found this helpful
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B..

answers from Dallas on

SPF doesn't matter with time. You should reapply every 2 hours, less if you are sweating or getting wet.

6 moms found this helpful

C.P.

answers from Columbia on

I'm not sure where you're getting these numbers. The SPF is the level of filtering the sunscreen has. Higher levels filter out more UVA/UVB rays. You don't just "add a zero" to figure out how long it lasts. That's not correct at all...and dangerous advice!

You should follow the directions on the bottle. But the American Academy of Dermatology says reapply every two hours. The bottles I have at home all say "80 continuous minutes."

So you'll need to reapply when you go back out, unless it's within the first two hours.

http://www.aad.org/media-resources/stats-and-facts/preven...

5 moms found this helpful
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☆.A.

answers from Pittsburgh on

It always says to reapply every 2 hours, right?

ETA: You're right--that's where the SPF numbers come from....SPF 15 means you can stay in the sun 15x longer before burning that with SPF 0, etc.

5 moms found this helpful
Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

B.B.

answers from Missoula on

SPF 30 isn't effective for 300 minutes, the 30 the factor by which your natural sun protection is increased. The amount of sun exposure is dependent on more than simply duration in the sun. Time of day, geographic location and weather conditions are also factors.

Regardless, you should reapply every two hours or after swimming or sweating for maximum protection. Also, be sure to use new sunscreen each summer, as SPF can decrease over time. And if you are using a chemical sunscreen, apply 20-30 minutes prior to sun exposure.

3 moms found this helpful
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K.H.

answers from Norfolk on

I would reapply before going back out into the sun.

1 mom found this helpful

T.K.

answers from Dallas on

Be sure it is broad spectrum. UVA/UVB. That blocks the rays that give you a sunburn and the rays that give you cancer. Reapply often regardless of SFP. Don't buy anything over spf 50. No sunscreen has been proven to be higher than spf 50.

1 mom found this helpful
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