Baby cereal should not be started before the age of at least 4 months, preferably 6, and cereal should never be added to the baby's bottle.
Quite simply, your baby will sleep longer stretches when he's ready to - every child has their own developmental pace and trying to fight it will feel like holding back the ocean tide. With a fork. It's is very common for babies to not "sleep through the night" for a very long time, so the KEY is to figure out a way you can deal with this reality and still get enough sleep to function. You definitely don't want to turn a deaf ear to his cries - he's letting you know what he needs.
"Your goal is to maximize sleep for everyone in the family, while respecting the needs of your child" is what they advise on Kellymom.
Now, you'll like this - I am a BIG advocate for sleep - I know some people can function on 5-6 hours a night, but I need more or less 8 or I'm just a mess.
First, you need to get REALISTIC idea of what is normal. Your baby actually has less frequent wakings than MANY MANY babies, even older babies (1-2 years old).
In one sleep study:
- Only 16% slept through the night at SIX months old -- 84% were not sleeping through the night at 6 months
-17% woke more than once per night, ranging from twice to eight times
-5% woke once every night
-9% woke most nights
-50% woke occasionally
-16% of six-month-olds had no regular sleeping pattern
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In another:
-There is a wide range of normal childhood sleep behavior.
-Frequent night waking that disturbs parents is common from 4-12 months (12.7% disturb their parents 3 or more times every night).
-Sleeping through the night: 71.4% did this on at least one occasion by 3 months of age, but many of these relapse into more frequent waking in the 4 to 12 month period. It is not until after 24 months that regular night waking (requiring attention) becomes much less common.
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It has also been shown that the average number of awakenings a night tends to drop from 3-6 months, and then increases again from 6-12 months. This is normal and healthy, or as the study states, "The increase in night waking towards the end of the first year coincides with significant socio-emotional advances which characterize this developmental stage."
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For details, see http://www.kellymom.com/parenting/sleep/sleepstudies.html
Babies were designed to wake up often to feed and snuggle.
Sometimes it's to get more time with mom, especially during periods of teething or illness. There is something called "reverse cycling", when babies whose mothers are away during the day (as will be happening soon with you), the child prefers to reject supplements (bottles), and nurse frequently in the evening and through the night.
This even occurs with moms that stay home with their babies if they are busy during the day.
There is no problem with "reverse cycling", and many moms enjoy being able to catch up on time with the baby, AS LONG AS THE MOM CAN GET THE SLEEP SHE NEEDS.
Think about it, many adults usually wake up several times in the night, and then roll over or check the time and go back to sleep. Babies do the same thing, but it takes them a while to learn how to put themselves back to sleep, especially if they find themselves alone. For thousands of years, babies that were allowed to sleep too soundly and far away from their parents were in danger of predators, so the babies that woke up and got their mother's attention were more likely to survive. Think of it as an important skill your baby has already mastered!
Some moms put a mattress or futon on the floor near the parents bed, so the mom can lie down while nursing and not worry about the baby falling off the bed if mom dozes off. I started finding a way to lie down and nurse my baby after I fell asleep while sitting on the edge of my bed nursing and nearly dropped him on his head. I woke up and caught him as he was sliding to the floor and said "That's it! This is making me a zombie!" I learned how to make my bed safe, and I check it every night before putting him to sleep. (Don't co-sleep unless you read up on how to do it safely. Considering how many children at SOME point in time sleep in mom's bed, due to illness, monsters under the bed or whatever, I think everyone would do well to learn what they have to so to make their beds safe. Co-sleeping is safer than having a baby in a crib in another room, if done safely. ) Now when my baby wakes up, I immediately wake up BEFORE he starts crying, and roll over and nurse him. Neither one of us has to completely wake up, so it's easy to fall back asleep. These days I can't even tell you how often he wakes because I hardly remember myself.
I think that attempts to impose an artificial schedule will be about as frustrating as trying to teach your cat to fetch. And when you get frustrated, you'll start resorting extreme measures, like allowing your baby to "cry it out", which is known to be harmful, - when all he really wants is to feel safe and loved.
I know that my baby has a better idea of what he needs than any stranger, even if that stranger has the letters M.D. after their name. In fact, he better idea of what he needs than I do. So I listen to the baby. Trust him.
A baby's WANTS and a baby's NEEDS are the same thing. He's not asking for a pony - he's letting you know what he needs.
Remember that night waking in babies and young children is normal and temporary, and they will grow out of it even if you do nothing at all to discourage it. This period of time will be a very tiny part of your child's years with you.
- http://www.kellymom.com/parenting/sleep/sleep.html