I second Marcy's post.
and to add, i too had all those feelings as well. and even more so once i got home, especially with my first one. i cried the first night i was home, so much. and i couldn't , at the time, figure out what was wrong with me, i should be happy, right? in hindsight, i was, i was just overwhelmed with so much love. Fear was some of it too. i remember saying, what if something happens to him while he's with us. well that was a funny thing to say since he is gonna be 'with us' for ever..haha and things will happen to him..he has fallen, split his lip, bruised his ear very badly.. he's almost 3, and lots and lots of things are gonna happen.
I've learned worrying about something that may or may not happen isn't gonna change if it's gonna happen.
stressing about the labor or pain will only make the labor and pain worst. go with the flow on your labor. expect changes, expect things not to always go the way you had your labor/delivery planned. also know your limits with pain management and don't worry or compare to anyone elses delivery stories or what anyone else will think of how you handle your labor/delivery. everyone's story is sooooooo different, no two are alike.
With my daughter she came at 28 weeks and was in the nicu for 3 months, very much the unexpected. and i feard i had the baby blues, my obgyn was worried about me after delivery, at my weekly check ups(c section to check), and suggested possible medication. i knew i wasn't right, but was fearful of taking that leap into medication. i wish i had, looking back. i had a 10 mo old at hold to take care of and trying to get to see my daughter in the nicu.. anyway..
with my son, what helped me with my fear of the pain was i gave myself permission to do what ever i needed to do to make the experience a good one for me and my husband and a safe one for my son. even if that meant crying, or getting an epidural at 2cm..hahaa.. (i didn't do either..hahah but i knew it was ok if i did need to, that i wasn't weak if i did)
And only strong women ask for help, so for you to accept the help of your sil, you are already a very strong woman/mommy. and i totally agree, just the fact that you are worrying about all this, ,shows you have it together and will be a good mom.
and there is always momasource,, you can email me ask well :-)
garyntina at cox dot net
T.