i posted this a while back - but thought it could help you too. sorry for cutting and pasting - but i didn't have much time to write a whole new post! :-)
J.
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we have traveled a lot domestically and internationally and here are some suggestions i have...
i am an over packer - but i've never regretted it!! :-) and if we have to sit on the runway for hours - i am ready!! i have 2 large zip top ll bean bags that i put everything in - food, change of clothes, diapers, wipes, my pocketbook, books, toys, camera, computer, etc. i always bring food - all kinds including yogurt, jarred baby food, crackers, sandwich, fruit, graham crackers, etc. and i also bring snacks for me - i am not happy when hungry and neither is oliver. i also fill his backpack with playdough (small containers), books, cars, animals, stickers, those special magic markers that only work on certain paper, aqua doodle cards, matchbox cars, finger puppets, his stuffed monkey, etc. i also wrap most things (some new and some old) in tissue paper. i know it's not environmentally great - but it is a great time waster and he gets so excited to open everything up - doesn't even matter that it is something he already has - it's still exciting!!
i have also just started bringing a dvd player (he is almost 4 years old). we never did before - as we didn't really watch tv until later - but on some of the long flights we take - it is a last resort option.
i am always completely exhausted when i fly with oliver. i think it is b/c i worry before the trip that i am packing everything we will need - and then on the flight i am on high alert to his needs so that he doesn't have a complete meltdown. knock on wood it hasn't happened yet - but it takes me a few days to recover :-) for me - being prepared for every instance is really helpful and makes a tiring time - a little better.
the things that keep his attention most - are playdough, stickers, aqua doodle cards and books. he will sit and be read to for hours!!!
i have NEVER medicated my son - nor would i and would never suggest that to anyone. make sure you are prepared - know that you will be exhausted - but it is never a good idea to 'medicate' just to make life easier. safe travels and let me know if you have any other questions.
J.
ps - when we fly to london we do the redeye and it has worked like a charm!! he even fell asleep on takeoff one time - we weren't expecting it b/c he's usually too curious to nod off - but he was well fed, in his pj's and the plane was dark and he was cozy under a blanket!!!