I agree that you should only use a supplement as a last resort. I also agree with pumping after every feeding, but it might actually work better to pump about 30 min. - 1 hour before his regular feeding. You might think that there would not be enough milk for your sons feeding, but your body will supply the milk that he needs. Also, you have to be consistent - pump, nurse, pump, nurse.... This will get your supply up to where you want it and then you have to be consistant to keep it there. Also, remember to drink LOTS OF WATER, no caffine. Also make sure to eat your fresh fruits and veggies. It really is amazing how just a healthy diet can help you and your baby. I have also heard of using Brewer's Yeast to help milk supply, but have never used it, so I would be sure to talk to your lactation consultant first. Lastly, make sure and stay positive. Stress can also have a negative effect on your supply. I am still successfully nursing my 16 month old son. I plan to continue to nurse him until he is 2, unless he quits on his own before then. I can honestly say that nursing my children is the most amazing, wonderful, and fantastic experience ever. I love knowing the benefits that it has for them, and myself. And to be completely selfish, I love knowing that I am the only one that can do that for them. Sorry to be so long-winded, but this is a topic I could talk about for hours!!! I hope that this helps!! Good luck, and stay positive!!!!!