How to Wean 18Mo from Night Nursing? Help!

Updated on March 11, 2015
M.L. asks from San Francisco, CA
16 answers

We’ve gone back and forth on this one for several weeks now with my DH. How to do it and not cause stress on the baby? Our DD is 18 months today and still wakes up at least 3 times per night to feed. That is at minimum. We just went through quite demanding phase of getting her upper molars. Some nights she was awake up to 7 or 8 times, and each time I'd need to present my breast for comfort, nothing else worked. So as you can imagine, she got more and more attached to the breast, while I got more and more sleep deprived. I am not quite ready to stop breastfeeding altogether yet (I breast feed my DS till he was 4), but I am thinking there should be better way to get organized at night so I can get some well-deserved rest. My assumption is that weaning her at night would not give her much incentive to wake up, right? We still have two more molars to go! Granted, that doesn’t mean she will sleep through the night when the next set of molars start bursting out, but at least I can prepare to be there for her in some other “non-breast” way. We had one thing going for us in the past and that is that she used to suck her thumb and didn't need me quite as much at night, but at 14 mo she dropped the thumb over the breast after a sever flu. I tried to put her thumb back in, but without any luck. She is so done with that (Never liked the pacifier either). Other circumstances are that I just went back to work a month ago, so she is with daddy most of the day but has access to me at lunch time and early afternoons. When she sees me, all she wants is to breastfeed, which is understandable. I put her to sleep with the breast for naps and at night. She doesn't fall a sleep with the breast in her mouth, but it is definitely our major sleep inducer. She understands quite a lot what is going on around her, and my DH things she would catch on quite quickly on the new “process”, but I need to set out clear and reasonable plan. Do we feed elsewhere not in bed, so she disassociates the breast with sleep, and then I put her down? Do we fall asleep as usual then I explain the breast is sleeping when she wakes up during the night to ask for more. I can prep her for that during the day and draw a little picture book. I don’t think it would work that my DH putting her down to sleep, as at the end of the day she is really missing me. What are some of the things that worked for you? I am not a cry out type of person and would like a gentle approach, if there is one! By the way, I got great input on weaning my son from the breast from this forum, applying the bandages over the breasts, but he was much bigger and she is just too little for that I think. Thanks for reading my post! Look forward to the input!

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So What Happened?

Thank you very much for all the responses and such valuable input! So we picked approach for DH to put DD to sleep and sleep with her while I slept in a different room. Oh, I was a wreck the fist night we decided to do it, was afraid she would cry a lot. I did the bath, then nursed on the couch (not in the bedroom!) and afterwards I pretended I went out the door, put on jacket, zipped it up and we waved goodbye. There was crying at bed time the first week of course, first night the most, then less and less. During first nights she continued to wake up in intervals when we used to breastfeed and she would cry, but DH talked to her and held her, explaining mommy went bye bye and mommy/breast will return in the morning and that she will get to breastfeed in the morning. Then she would calm down and fall a asleep. I was ok with that since she was with someone that cared for her and someone she already had a bond with. It was not as bad crying as I thought it would be, or heartbreaking. She caught on very fast of the new routine and after about 10 days there was no more crying, which was very minimal the towards the end... more like fussing. She stopped waking up at night all together, just would wake up in the early morning to feed. At first DH would take her out the bedroom and they would look for me. I would magically "return" and we breastfed on the couch in the living room and the night would be over. It was not until she established a solid routine that I came back into the bed at her first early morning waking and breast fed her in bed and we would continue to sleep together. After 2nd month she went to DH herself and wanted to be put to bed. One facilitating circumstance was that DH carried DD in a carrier for up to 3 hrs per day ever since she was born, and what was calming for her when they went to bed is to put her head on his chest and listen to his heart beat. They had soothing music going on, a cup with water for the night (real cup, not a sippy cup), a book and DH told her a goat story (she was really into goats). I made sure DD had plenty of quality & breast time with me once I was off work in the afternoon to fill up her emotional tank. I made sure she had plenty to eat, other than breast milk. Oh, and I forgot one very important thing that my DH thought of and did... he played passing the ball game with DD a few days leading to start of new routine. This is the most simple and effective connecting game. This was additional way to bond, and of course DD insisted the ball had to go to bed with them! Hope this testimony helps anyone facing the same situation! It is not easy to make such transition. Good luck!

More Answers

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H.H.

answers from Los Angeles on

night time weaning for us means dad gets up with baby for a week. Rock them back to sleep. If they didn't transfer well back into the crib, we let them cry a bit. No one wants to cause their baby "stress" but at some point you need to reclaim a reasonable amount of sleep. Night time weaning is no cake walk, and we did a modified CIO. One thing I am certain of with all three of my kids is that they are still well adjusted and attached. It wasn't the end of the world, cruel and unusual, to stop offering the breast at night for a 12 mo + baby. Have you ever seen a baby through a fit because you took a toy away? Did they react like the world was coming to an end? And were they fine afterwards? Kind of the same with night time weaning. Your kids emotions will be just fine.

7 moms found this helpful

D.B.

answers from Boston on

I would just add that the issue is not just that you are exhausted, but that your child is as well. She absolutely needs uninterrupted sleep for her own development. It's really critical. She needs to learn to self-soothe, and that has not happened. So going in and out with picture books, snuggle times and other drinks and so on isn't helping that - it's turning her natural awakenings into events instead of things where she should, like all of us, roll over and go back to sleep.

A child should not need any nourishment at all during the night after the 6-8 month milestone. They will not starve. They will make up for it during the day.

So I would say to research this a bit, take suggestions from this board, talk to your pediatrician, and then, with your husband, find an approach you believe in and can stick to. Don't try 3 or 4 different things - that won't work. And as clever as your child is, there's a limit to how much the day-time prep and explanations will work at night or anytime she's in need or in crisis or in the midst of emotions. There needs to be very little interaction at night, practically no conversation, nothing to encourage her to continue to wake up. Remember that she is exhausted from not sleeping through the night yet in her young life, so logic and explanations aren't going to work. She needs to develop a new habit (sleeping, and going back to sleep without an adult), and that takes a while. Stick with it.

4 moms found this helpful
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J.C.

answers from Anchorage on

After the first couple of months night feedings become a thing of comfort rather then necessity. At 18 months it is a learned behavior and must then be unlearned, and of course we all know how hard a bad habit can be to break. You will have to stay firm, and not give in. Let him have a sippy cup of water if he wants, but he will simply have to learn new ways to comfort. If you start and then cave in he will learn that if he just cries hard enough or refuses sleep long enough he can manipulate you into getting what he wants, and that will make it take even longer for you to break his bad habit, so once you start you really need to stay consistent. Best of luck!

3 moms found this helpful
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P.K.

answers from New York on

Does she sleep in your room/bed? If she does sleep somewhere else and let Dad handle nights. There is no stress free way to break this habit.

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M.H.

answers from Dallas on

This is just my experience, but there will be crying, and stress for your little one. She is letting go of a habit she doesn't want to break, after all. I would give her extra love and cuddles during the day to help.

We don't do CIO methods that involve leaving your child alone to cry, but when weaning my son at night, I let Daddy take over all nighttime duties and be the comforter to my son's crying. He wasn't alone, there was a person there who loved him, but it couldn't be me or he would be that much more frustrated because he couldn't nurse.

This is how it went for us: We did tell him beforehand that his "ne ne" would be going to sleep and would see him in the morning. At first he would wake up and want to nurse, and my husband would rock him and talk softly to him and offer a sippy instead. He cried, quite a bit at first (maybe 30 minutes or more) and then less and less each time. It was very difficult for me to hear but I knew his Daddy was comforting him. He began to wake less and after 3 or 4 nights before he began to sleep through the night.

Hope that helps and good luck! Mommies need sleep to be sane, patient, and happy!

ETA: BTW, I continued to put him to sleep the first time at night by nursing, then handed off to daddy. I would nurse in the morning as well, but only if he asked for it (would you believe there were many times he didn't, after all that nighttime fussing?)

3 moms found this helpful

C.C.

answers from San Francisco on

I think you will both be better off not nursing at night. You poor thing - three times per night?! You need some quality sleep, sister! And your little one needs uninterrupted sleep, too.

If it were me, I would approach this from the standpoint that nursing is providing her with additional nutrition at this point. It shouldn't really be about comfort so much anymore, because she is old enough to learn to self-soothe in other ways. Maybe with a lovey of some sort? Or with a bottle of water, if she's thirsty? Maybe she will reconsider the pacifier? (Not sure you want to go down that path at this late date, but it's not so hard to get rid of later, so it's a thought.)

Anyway, so I'd re-structure your daily pattern so it's eat-play-sleep, not play-eat-sleep. In other words, stop nursing her to sleep. Nurse her for nutrition, but not to put her to sleep. She has come to believe that you are the only person who can help her sleep, and she needs to come to the realization that she has the ability to put herself to sleep. At this age, it might be a little bit traumatic for her to come to that realization, but I think you just kind of need to do it, for both your sakes. Maybe at night you could nurse her before her bath. Then bath time, then read a story to her, and then put her in her crib, calm but awake. Let her try to sleep on her own. If she fusses, let her fuss for a little bit (5 minutes - watch the clock). Go in quietly, put your hand on her back, say, "Shh, shh, shh" until she's calm (do NOT pick her up or talk to her), and then leave again. Repeat the process until she's asleep. It will SUCK the first couple of nights. Truly. And if she wakes up at night, offer her a bottle of water, do the shh-shh-shh thing (or better yet, have your husband do it)... just re-train her that the middle of the night is not the time she will be nursing. She doesn't need a meal then. You could even tell her about it during the day in advance, if you think she will understand.

Good luck. It won't be easy, but it will be worth it. :)

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M.P.

answers from Portland on

The parents of my now nearly 2 granddaughter often gave her baby Tylenol and/or ibuprofen when she is cutting teeth or when she is sick. They also use itty bitty tablets and gel rubbed on her gums. They're naturpathic. She's been sleeping through the night for nearly a year. Most nights too when cutting teeth. Have you given these to reduce her pain or have you relied on nursing?

I,too, suggest you've "trained" her to rely on nursing or she's trained you. Smile You will have a more difficult time transitioning her to sleeping through the night. I suggest a form of crying it out. Start with letting her fuss for 5 or so minutes before going in to her. Then Dad goes in and without talking to her pats her or rubs her back and then leaves. Increase the time between each visit to her room.

Before my grandchildren were born I was definitely against cio. My mom left my brothers cry for extended periods of time. That didn't work. What does work is to go in and help soothe without engagement; once baby is calmer leave and continue to return after lengthening periods of time. I don't see this as traditional CIO. When doing this parent is helping baby learn to self soothe.

2 moms found this helpful

S.T.

answers from Washington DC on

i don't think i'd try explanations and picture books for a child this age, especially since what you're trying to convince her of isn't actually accurate. i love that you're going for a gentle approach, but also think that feeding 3 times per night is too much. you're her mom, not a big pacifier.
i would definitely stop feeding her in bed, and definitely have daddy start doing more of the bedtime routine. she wants you because she's always had you then, but you're the parents can change that dynamic (and should- why shouldn't daddy get to enjoy the bedtime routine?) he can also start doing some of the transitional feedings. you'll soon find out if she's actually hungry or just used to having the breast to soothe her back to sleep.
it's rarely such a gentle transition that there's zero fuss or drama, but if you are loving but firm and don't cave and just give her the breast, you'll probably be sleeping better within a week. you all will.
khairete
S.

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M.G.

answers from Portland on

Hi M., you must be tired :(

Understandable.

My friend went through this. She offered her breast every time the baby fussed and because a human pacifier :)

What my friend did at 18 months was offered a cup. Not a sippy but a regular cup. So for snuggle time, it was breast, but for real drinks, it was a cup. When it came to night time, she went in and offered the cup more and more. Of course, the toddler wasn't interested in the cup, and eventually just knew it was pointless and went back to sleep. I think there was some fussing, but not out and out crying. My friend still rubbed her back and shhh'd and all that, but stopped offering the breast altogether gradually.

I don't know if that helps or not, but that worked for her. It took a while, but it wasn't that upsetting for the child (or her).

Good luck :)

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A.V.

answers from Washington DC on

http://kellymom.com/category/ages/weaning/

IMO, if you are not ready to wean, but just want more sleep, consider a solid food meal before bedtime. Around that age, we realized my DD was waking hungry and would offer her a small healthy snack before bed. It helped her sleep better. If you think she needs comfort (my DD still has nightmares), then consider asking DH to get up some of the time and just hold her or soothe her to sleep again. I often nursed DD on the couch when she was little (vs in my bed, though that was often a morning routine) and if you are nursing her to sleep, you may want to try switching it up so she's getting a bath or book last instead of nursing so you are easing her into a different nighttime routine. Remember that nighttime is often the last nursing session to go (I bet it was for your son) so I wouldn't try to eliminate it altogether. Also remember that these interrupted nights do end.

1 mom found this helpful

L.A.

answers from Austin on

Have dad do the feedings at night with a bottle.

1 mom found this helpful
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G.B.

answers from Oklahoma City on

I think when she was sick the sucking released pressure in her ears and helped them to drain which in a round about way helped her sinuses to feel better and so forth. Sucking is a natural way for those things to flow better...lol.

As for her waking up because she's hungry the only thing to do about that is to make sure she's had a late night snack of food. That helps her tummy stay fuller and she might sleep longer.

We always had a late snack around 8-8:30 then had bedtime stuff then down for the night. Some kids just wake up more than others but not being hungry helps.

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D.D.

answers from Pittsburgh on

Google Dr. Jay Gordon. He has recommendations for exactly this type of situation.

A.J.

answers from Williamsport on

She is almost two so she is absolutely capable nutritionally of making it through the night without feeding. This goes for ALL KIDS. She is eating enough real food and breast milk to keep her from being hungry during the night.

The complication is that you use nursing for psychological comfort.

So there is no easy way to break that habit. She psychologically depends on nursing to feel comfortable. Without it she is uncomfortable due to the conditioning you chose for her.

I would stick with it as long as you want. You're the parent. If you need a change due to your own health and sleep deprivation, then you need to accept it will be hard on her but she will survive.

If you can't stand the crying and discomfort this causes her, then you need to act accordingly.

I'm a cry it out advocate because done early and with confidence it does not cause any trauma. At 18 months however with the training you have given her, it would be cruel. Maybe necessary for change, but much harder than it should have been. So since you don't want any difficult upheaval for her, I'd just keep nursing her until she feels like she's done. That's pretty much the decision you made by nursing this long and this often and using it as an aid to teething, etc.

Whatever you do, feed her more all day long in solid food.

Nutritionally satisfied babies can sleep all night after age 3 months.

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A.M.

answers from Phoenix on

Do you cosleep? Both of my boys had night feedings around that age. I was a pro at getting out a boob half asleep, then just going right back to sleep. They both ended up doing entirely child-led weaning, one at 3, one at 3.5. My older one is in his own bed, my younger one ends up with us a couple of mornings a week. I worked with both, still do, and that night time snuggling is something I wouldn't trade for anything :) It might help with any separation anxiety that is increasing the nursing demands as well.

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