J.C.
I cleanse my hair about once a week, using a conditioning cleanser. I have always had compliments on my hair, and probably have the healthiest hair of anyone I know (other than my sister, who follows the same schedule I do.)
I always get a kick out of going for a haircut, as this is how the conversation goes- hairdresser: wow, you have really thick, healthy hair, what do you use on it? me: I use conditioning cleanser once a week, let it air dry, and that's pretty much it. hairdresser: you know, you really should use (fill in the blank with SOME product) in between washings....this leaves me laughing because didn't they just ask what I did with it because it looked nice and healthy?