In lieu of bread, other options include pita bread, bagels, english muffins, crackers, bread sticks and tortillas.
You can also create your own "Lunchable" by cutting cold cuts, cheese, etc. with cookie cutters. Do up a bunch a week at a time and add crackers.
make pinwheels (tortillas w/cream cheese and your choice of fillings).
My youngest likes salad in her lunch. Add a little shredded cheese, hardboiled eggs, and/or some sunflower seeds to make it more filling.
Other Snacks
cream cheese or peanut butter on celery
cut up fruit and veggies
sunflower seeds
small yogurts (if you can keep them cool)
pasta salad (use an oil-based dressing rather than mayonnaise-based)
cooked chicken drumsticks
hard-boiled eggs
raisins
granola
popcorn
pickles
Thermos meals (I find my stainless steel one keeps things warmest)
soups/chili
ravioli/spaghetti
We've also got a special container that allows my daughter to bring cereal for lunch. There's a "bowl" on top to keep the cereal dry, then a cool gel cup on bottom to keep the milk cold. You could probably do this with a regular thermos of milk, with a baggie of cereal on the side.
Good luck!
www.familyeguide.com Free guide to affordable family activities in Southern Denton County.