I would go cold turkey on the bottle and get rid of it completely. The first drink of the day in the morning give him milk. Kids need about 18-24 ounces of milk a day. Sure, some can be replaced with other dairy, if the child is willing to eat cheese and eat yogurt but it's hard to know how much is the right amount. I would do a google search to find that out, what foods are equivalent to what amount of milk.
But I would start out with milk in the morning. If he doesn't finish his milk, save it and give it to him at snack time. Continue to do so until he gets the minimum of milk a day. He won't dehydrate as he's getting liquids from his foods, especially if you're giving him things like applesauce and such. Remember, juice is just a treat as he should be getting those nutrients directly from actual fruit, not just the juice.
I had to do this with my granddaughter (just turned one) when she stayed with us for a week as my daughter in law doesn't find milk important in a child's diet because she doesn't like it herself. So, my granddaughter would drink the breakfast milk fine cuz it was the first drink of the day and she was thirsty. So she was allowed to have juice (mixed with water) at morning snack. At lunch she would drink about half her milk so I saved the rest for afternoon snack. If she drank half a cup of milk from lunch I then gave her half a cup of juice. At dinner she'd get milk again and would drink maybe half at best. I would give her the milk before her plate. If I had to I'd spoon feed her veggies before other food since she always ate her meat fine on her own.
I prioritize food. Kids should be given what's most important. If my granddaughter didn't finish her dry Cheerios for breakfast I saved it for morning snack rather than giving her junk like her mother would do. If she didn't finish her 1/2 sandwich from lunch I'd save it for afternoon snack rather than giving her junk. Prioritize the drinks and foods.
Now that your child is two, they can get 1/2 a complete vitamin. Kids begin to get picky and the supplement can help give them things they're missing from their regular meals. We can offer all the right foods but kids will still chose to eat or not to eat so the complete vitamin helps.
K. B
mom to 5 including triplets
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