J.P.
I never used stage three foods. When my kids were old enough for stage three I just gave them what we were eating. I just cut it into smaller pieces. My oldest is 8 and when he was a baby he would gag on stage three. I asked the doctor about it and he told me not to waste my money on stage three. He said to just go right to table food. I never had a problem with switching them from stage 2 to table food. Hope this helps.