LONG ANSWER BUT I HOPE IT HELPS: I have a consulting business called Baby Answers (a division of Nanny For Newborns.com), and I am a newborn specialist parenting coach and infant sleep trainer.
At 5 � months of age, babies need about 15-16 hours of sleep per 24-hour period. This should include 10-12 hours at night and 2 naps, each approximately 1-2 hours long, plus a third, late-afternoon catnap lasting 20-45 minutes. Babies tend to drop that late-afternoon catnap between 4 and 7 months.
When I am sleep training young babies 3 months old and younger, I do a �dream feed,� which means that I feed them their evening bottle at, say, 7:00 PM and then I get them up at 10:00 PM and feed them �in their sleep.� (I keep the lights low, don�t talk, and make as few movements as possible.)
Once a baby is older than 3 to 4 months, I no longer do that dream feed. Instead, I feed them at 7:00 PM and they sleep all the way through the night until around 7:00 AM.
That was a long way to say that at 5 � months old, barring any medical conditions, your baby should be able to have her evening bottle around 7:00 PM (give or take) and sleep all the way through the night until the morning (at least 6:00 AM.)
The really neat thing about this is that, like you said, we tend to believe that if a baby misses a feeding that they will wake more often at night. The truth of the matter is that it is actually more sleep, not more food that encourages a baby to sleep more. Good sleep begets more good sleep!
Also, one mama responded that �babies for the most part will do what�s right for themselves and we are best just to follow along.� While that is partially true in some instances and for some babies, it isn�t always true; so I have to respectfully disagree with that statement. I coach many new parents who mistakenly fell into that faulty belief, only to find themselves with a baby who still wanted to nurse one or more times at night at 6 months of age or even older.
I certainly don�t want to start a battle over whether or not we should feed our older babies and toddlers during the night, so for those that might be reading this who do that, I say this: if it works for you and you are happy with it, by all means continue it. But if it isn�t working for you, please understand that there is a way that might work better for you.
All healthy babies over 3-4 months of age have the capacity to sleep a 10-12 hour uninterrupted night and take respectable naps during the day. And they (and you) will be much happier for it.
L.
www.nannyfornewborns.com
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