I have a ten month old son who loves eating. I'm originally from Richmond, Indiana, but currently live in Japan. I have followed the advice given to me by other mothers at my church here in Japan. I had some baby food sent to me from the States, but now I am making my own with what is availabe in the Japanese supermarkets. I'm not sure if he is eating what is considered normal for his age, but here is a sample of what he eats.
8:30 am Breakfast: 3 Tbsp gerber oatmeal cereal mixed with 40 ml of formula, 30 grams (about 1/3 of a gerber baby 2 stage pack) of green peas, 100 ml of formula
12:30 pm Lunch: one ice cube of pumpkin (one ice cube = 15ml, not sure how many grams that is) mixed with 20 grams of tofu, 2 Tbsp gerber rice cereal mixed with 40 ml of formula, 100 ml of formula (My son loves eating tofu! It doesn't matter what is mixed with the tofu, he'll eat it happily.)
4:00 pm snack time: 1/2 of a wafer cookie and 200 ml of formula
7:30 pm dinner: one ice cube of carrots + one ice cube of spinach + 15 ml of white sauce (I use a Japanese baby food mix for the white sauce.) + 8 macaroni noodles cooked until very tender and smashed a little + 2Tbsp gerber barley cereal mixed with 40 ml of formula (I make the cereal with the formula first and than add everything else to the cereal.) This is a big hit with him!! and 100 ml formula
10:30 pm good night bottle: 200 ml formula
The doctors here think that my son looks like a stick, but he is at the top of the weight scale for Japanese babies. He just isn't round like all the Japanese babies his age are. He currently weighs about 9 kilos(around 19 pounds). He is much more advanced than the Japanese babies are as well. He was rolling over at one month, crawling at four months, and now he can walk holding onto the furniture. When I took him for his 7 month check up the doctor asked me if he could sit up by himself. When I sat him on the table, he tried to crawl away. It was very funny, because the doctor looked at me and said "How can this be? He isn't supposed to be able to do that yet?" Anway, my son sticks to this schedule most of the time, but to be flexible I may feed him a half an hour early or late depending on the day and my schedule. Hope that was helpful.
A little about me:
I'm a 36 year old, first time mom. I used to work full time, but now stay at home with my very energetic 10 month old son. I've been married for almost three years and we live in Japan.