N.P.
Two years ago I started on Prozac. Within a month I realized I should have been on it since my teens. Talking things out was not the solution for me, my depression was more of a deep "I'm never good at anything" inside of me feeling. It was never shown on the outside, on the outside I got mean and crabby but wasn't ever a negative person. I didn't realize how I was so negative about myself until that feeling was just gone. It was wonderful.
But I gained 30 lbs in that year. That is not good. Plus I still got monthly crabbiness beyond belief.
So I switched to a new one but it's giving me restless leg syndrome so I'm switching to a new one again.
I am not embarrassed to take the happy pills. Just like a diabetic may need medication, someone with depression may as well. Talking to others never made the depression go away, it is like the other person said, a brain chemical imbalance.