What fitness program have you found to be the best, safest DVD or class for post pregnancy and connecting with baby?
I also did a stroller fitness class and loved it! I did Baby Boot Camp, but there are others I just can't remember the names of them. I also agree with Chantal that it really helps meeting other moms in your same boat. 3 years later 2 of my BFs are gals I met in that class!
Go online and see if you have any stroller mommy and me classes in your area. I just discovered it in my area and not only am I exercising but meeting other mothers with little ones.
I did a buns of steel... can't remember what the lady's name is that did the video but at least you can lay on the floor with the baby and still get a workout.
Mommy and Me Yoga is also fun!
