L.K.
Sorry for my late reply. I was on bedrest for preterm labor with both of my pregnancies and both times at the 29th week. Both times, I made it to full term or almost full term with healthy babies that came right home from the hospital with me. The majority of my bedrest was in the hospital, especially with my second child, and they monitored my contractions and fetal heart rate continuously. My contractions always increased when I was sitting up, so yes, I would recommend you try to stay on your sides as much as possible. It is hard, I know from experience, but when you are at your wits end with bedrest, being uncomfortable and frustrated at not being able to do what you want to do, just picture your little baby in there and how he/she needs you to do what is best for them so they can be born strong and healthy, without the NICU. The bonus to bedrest is being more in tune with your baby because you aren't on the go like a typical pregnant woman. Keep in mind that bedrest may increase your chances of postpartum depression so make sure you have resources lined up to help you recognize the signs and get help if needed. A good resource for bedrest and preterm labor is an organization/website called sidelines, www.sidelines.org with lots of support and helpful information; check them out! Feel free to contact me if you are ever in need of some encouragement! Best wishes to you and your little one!