S.W.
I do that all the time. Really, I do. I am also a cuticle biter and a skin picker. I usually can refrain from these things in public, but if I were a kid, I might want my parent to help me drop these habits.
Two ways to help kids drop habits. First is to ignore them and they sometimes just go away. Second, is to gently remind them that they are doing "it" and redirect them. The second can work if they don't even realize that they are doing "it".