Both of my little ones are allergic to milk also, but they tolerate Goat milk fine. Have you tried it? You can also get it powedered if you need to. Personally, I think little guys who don't eat much, like yours and mine, need to be supplemented, and so I am still giving my 15 month old alimentum formula, but a 2.5 year old may not go for it. I would use some shake or something if I were you. Or, maybe make higher fat things, remember that his brain is growing a lot right now and he needs fat to help it develop, so you should push that if you can. I know its hard when they are picky eaters, but we have to do what we have to do.
Also, does he eat chicken or fish nuggets? Trader Joes has some really good ones that aren't full of perservatives and stuff. We give them to our kids because its what we can get them to eat. Oh, and hot dogs, nitrite and nitrate free are great! Have you tried these? (oscar meyer just started making them and Safeway has them bogo free very often.) I would play around with food and find things he really likes and let him have them. He also might be a grazer, some people are naturally, and they need to much all the time. If these things don't work, then I would talk to a doctor or nutritionist.
Good Luck!!!
Updated
Both of my little ones are allergic to milk also, but they tolerate Goat milk fine. Have you tried it? You can also get it powedered if you need to. Personally, I think little guys who don't eat much, like yours and mine, need to be supplemented, and so I am still giving my 15 month old alimentum formula, but a 2.5 year old may not go for it. I would use some shake or something if I were you. Or, maybe make higher fat things, remember that his brain is growing a lot right now and he needs fat to help it develop, so you should push that if you can. I know its hard when they are picky eaters, but we have to do what we have to do.
Also, does he eat chicken or fish nuggets? Trader Joes has some really good ones that aren't full of perservatives and stuff. We give them to our kids because its what we can get them to eat. Oh, and hot dogs, nitrite and nitrate free are great! Have you tried these? (oscar meyer just started making them and Safeway has them bogo free very often.) I would play around with food and find things he really likes and let him have them. He also might be a grazer, some people are naturally, and they need to much all the time. If these things don't work, then I would talk to a doctor or nutritionist.
Good Luck!!!